Posts tagged immune-system
Norm's Farms Immune Boosting Overnight Oats

After coming down with a chest cold in the week before the trials I was not going to let the same thing happen before Indy Monumental. Two of my coworkers came down with bad colds and I was paranoid I would end up in the same boat. So I did three things: I got at least 8 hours of sleep each night, carried disinfectant wipes with me around the office, and added elderberry jam and wellness syrup to my overnight oats. 

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