The emphasis in fueling for endurance training has typically been focused on carbs. Carbs are the primary fuel source when you are running, biking, or swimming for an extended period of time. They take the least amount of energy to process and your body is good at quickly and efficiently utilizing them to keep you moving. But as more and more research suggests, protein is just as important to the endurance athlete.
I created this recipe to turn a bland boring lean protein source into a flavorful option to help you reach your protein goal! Making sure to include adequate protein at each of your meals will not only make them more satisfying but help you recover faster. With tangy delicious Tamarind sauce from the Apex Food Company these meatballs won't disappoint!Read More