The best in cross training! The elliptigo is an elliptical bike designed to take you out of the gym and into the great outdoors. This bike simulates the running motion better than an indoor eliptical which tends to shorten the stride length. Cardiovasculary, the elliptigo performs better than a regular bike giving you a more all-over body workout and an increased heart-rate. I use the elliptigo in place of secondary runs on days when I am feeling a tired. I also use it during down weeks of training in place of runs and for injury prevention and rehab. This low-impact training tool is the perfect cross-trainer for runners! Contact me if you are in the Raleigh area and are interested in trying one out!