Posts tagged race
Indianapolis Monumental Marathon Nutrition

Last week before Indy I caught up with the guys at Runologie to talk about my nutrition strategy for the day before, the morning before, during, and after (if you missed these videos click here). So how did all of that pan out and what exactly did I end up doing? This is how it all shook out.

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The Sir Walter Miler

And the crowd fell silent. The women’s field toed the line. In seconds the stacked women’s field would go after the coveted 4:30 mile barrier achieved by only about 66 women in history. Fans were in position, tracing the inside of the track and lining lane 3. You could hear a pin drop but the buzz of adrenaline was floating in the air. The gun went off and following moments seemed surreal.  

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