Posts tagged Marathon training
Training Update!

Coming off of Grandmas in June, I was excited to get back to training. I had turned a corner and was ready to keep the momentum going. August started off with the Sir Walter Miler and ended with an RDP team weekend in Asheville and Big Bird Camp in PA. September was a month long celebration of RDP with a block party and our anniversary race, the VA 10-Miler. It has been busy but oh so worth it. Read on for my full fall training update including how InsideTracker has made an impact on my training and racing!

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Grandmas Marathon Race Recap

When the gun goes off, the work is done, the taper is over, and the only thing that stands between you and your goals is your mind and the decisions you make along the way. Sometimes things out of your control will happen, but as is the way with life. It is important to remember that there will always be other opportunities, other challenges, other successes, but also other let downs. When I began 2018 hoping to change my narrative post CIM, I was met with an even bigger obstacle. There was heartache in the pain of uncertainty but bravery in racing when I felt the most vulnerable. I fought my way back to the start line, making the final decision to go ahead and race at the beginning of May. It wasn't easy, it wasn't a PR, but I am so proud of where I ended up.

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Training Update

For the first 4 months of this year I was just going through the motions. Following my training, going to the gym, meeting with my strength coach, and getting PT. I was maintaining everything but it all felt stagnant. In February we tried to dive back into normal training and my body couldn't handle it. I couldn't even make easy runs feel easy. For a while I was just desperately looking for answers which affected me mentally. I went to a doctor who made me feel like everything was in my head. In moments of weakness I believed him and felt like this was it. Maybe this is just where I am now. But, between my functional medicine doctor and my primary care doctor we finally figured it out. I used Jasyoga's Work-IN to stay centered and now here I am. With 3 weeks to go to Grandmas, I know I can do this.

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CIM Countdown with InsideTracker

You can't move forward if you live in the past but you also can't move forward if you don't allow past failures to make you better. I can say through this year, and through the things I have learned this year that patience will get you further than any instantaneous success will ever get you. I wish I had known what I know now in my college years of running but I can't go back. I can only remember what things I did wrong and do the opposite. Yet, I am a chronic go hard or go home style runner. It's a blessing when it comes to getting out the door, but in training it can be a curse. I have been much better about getting enough sleep and relaxation. I have also been much better about running easy in between workouts. But on workout days I tend to push the pace. Luckily, I am thankful to have the resources around me to remind me to be intentional. My biggest resource for reinforcing the fine line between hard work and over work: InsideTracker. I got in and tested with the Ultimate Package and this is how I benefited.

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