Posts in UCAN
Recovering from Secondary Amenhorrea. This is My Story.

In writing this post I had a hard time starting. Putting the words down on paper felt awkward and scary. I felt like a fraud. But when I found the courage to post about it a month ago, the response from women dealing with the same thing was bigger than I had expected. Seeing how that post impacted others made me realize that I needed to put myself out there. Hypothalamic Secondary Amenorrhea is more common than most think and that is likely because it is either not discussed or is misunderstood. Runners are wired to think that more is better, but in reality, balance is what runners really need. So here it is, this is my story.

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Indianapolis Monumental Marathon Nutrition

Last week before Indy I caught up with the guys at Runologie to talk about my nutrition strategy for the day before, the morning before, during, and after (if you missed these videos click here). So how did all of that pan out and what exactly did I end up doing? This is how it all shook out.

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CNO Financial Indianapolis Monumental Marathon - Debut Recap

Just about 9 months ago, and about 4 days after the trials, I sat in my room at the Yosemite lodge replaying the race over and over in my head. I closed my eyes and all I could see was Figueroa St. and the endless stretch of road ahead. I could still feel the burning in my legs, the tightness in my chest and the pain in my heart. The worst part of all was the constant visions of me stopping. As I sat on the bed of our room staring off into space I turned to my boyfriend and whispered the words “Am I going to be okay?”

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